The International Ballet Stars will be performing the ballet The Sleeping Beauty at the Dothan Civic Center Arena on Tuesday, ...

At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

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Different techniques and positions of the free leg can be used to execute this dance element — it is up to the gymnast to decide which one suits her best. However, in most cases, the technique used ...

Dancer Nathaniel Remez breaks down the preparation that goes into the San Francisco Ballet's annual "Nutcracker" production.