Signal-analysis mode (no ML training required) — filter EMG, segment repetitions, compute RMS/MDF trends, and estimate an “optimal rep” using lightweight heuristics. ML-trigger mode (recommended for ...
Background Current guidelines recommend incorporating exercise and physical activity, such as inspiratory muscle training (IMT) and neuromuscular training, as adjunctive therapies alongside ...
No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...
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