From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Across this workout, we draw on the long tradition of strength training that has relied on simple tools to build capable ...

Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...