Simple, powerful, and incredibly effective, the standard barbell is one of the most essential tools in strength training and ...
Fitgurú on MSN
Not all barbells are the same: How to choose the right bar for smarter, stronger training
From strength gains to injury prevention, choosing the right barbell can completely change your workout results.
14h
Decoding your gym crush's sexual energy: Workouts reveal what people are like in bed, says expert
The gym has quietly become one of the biggest modern flirting grounds. Between stolen glances at the squat rack and strategic ...
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