As the days are short and grow colder, many people notice changes in mood, energy and motivation. Psychotherapist Jenna ...

Negative symptoms of schizophrenia affect motivation, emotion, and daily life. Learn the signs, why they’re often missed, and ...

Imagine the brain as an atlas of possibilities and risks. Genetic variants linked to depression affect its shape, subtly ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...

Transformative Growth Counseling expands Spanish-language individual therapy, providing culturally responsive mental health care for Spanish-speaking clients. NAPERVILLE, IL, UNITED STATES, December ...

Burnout and depression, often confused due to similar symptoms like fatigue and low motivation, stem from different roots.

That’s why we should welcome boredom as a temporary relief from mental slavery. Creativity thrives in states of low arousal, ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Warning: This story contains references to mental health struggles and suicidal thoughts that some readers may find ...

Now the post-holiday blues are all the rage. Poor souls apparently are coming apart at the seams after all the holiday hoopla ...