A pole dancing practice in New Jersey took an unexpected but well-timed turn when a cat calmly joined its owner mid-routine, ...

North High School Pom team brought home four state titles, along with other honors, at the Oklahoma State Dance Team Directors Association last weekend. Norman North brought home a state championship ...

While some students spent the hot summer months reading or lounging around the pool, two North Baltimore sisters used the ...

What role does dance play in building confidence in young children? That question is answered in a HelloNation article featuring Joanne Landrau of En Face Studios in Frederick, Colorado. The article ...

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

It was a true testament to the ebbs and flow of life — otherwise known to me as my “roller coaster life” — that I went from ...

LAFAYETTE — Malaya Atisso-Goodman watches carefully for any shenanigans that might be occurring inside of her classroom at ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

The actress Alex Kingston endured a nightmare Week 10 as she suffered her lowest score since the opening week – and one of ...

University of Oregon cheer and dance athlete Brooke Tucker has spent nearly her entire life in motion. A lifelong dancer who ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...