People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

Lisa Manobal came into the spotlight as a K-pop girl in 2016. Her popularity is so high that after releasing “Lalisa”, her ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Alix Earle reflects on her time on Dancing With the Stars, sharing details about her show-day routine, backstage rituals, handling emotions on live TV, and what she learned from the experience ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...