At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...

International dance fitness phenomenon, Jazzercise, is coming to Longford this January, led by local instructor Maggie (McWeeney) Lieb, marking only the second Jazzercise location in Ireland.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Dianne Buswell's Strictly Come Dancing partner last year, Chris McCausland, quipped that she was "over the moon" to be paired ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.