A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Follow this detailed step-by-step guide as we build a custom DIY cycling roller trainer to upgrade your indoor cycling experience. Watch the creative process from designing the metal frame and ...

Van Rysel has revealed the RCR and D500 smart trainers – two new models that look set to challenge the big names in indoor cycling. As we’ve come to expect of the French brand (which is owned by ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, cycling, stairclimbing, rowing, skiing, swimming – the list goes on. You understand the importance of cardio, ...

Cycling season may have only just started, but that’s not stopping Garmin from looking ahead to when all the roadies need to take their bikes indoors. On Tuesday, the company announced the Tacx Alpine ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

46-year-old South Tabor resident Kevin Schmidt has been a licensed Physical Therapist for over 20 years. When he stopped a driving a car in 2005 and began to ride his bike into work everyday, neck ...

Cycling isn’t only spandex shorts, sore bums, and lengthy road rides. Rather, hopping on a bike includes building up cardiovascular health, relieving daily stressors, and finding your own uplifting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...