Along with exercises, one should also focus on managing healthy diet routine. Eating seasonal green vegetables and fruits can ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

With that said, did you know Five Below sells reasonably priced fitness equipment? Because they do, and I know just what I'm adding to my cart. 🎬 SIGN UP for Parade's Daily newsletter to get the ...

Small New Year's resolutions could make a big difference in the severity of people allergies and asthma, according to an ...

Every New Year begins with the same ritual: ambitious fitness resolutions, gym memberships bought in bulk, and social media ...

According to China Daily, citing a spokesperson for the People's Liberation Army (PLA) Eastern Theatre Command, the military ...

For generations, the start of a new year was almost synonymous with making resolutions, promises to eat healthier, exercise ...

A Brigham Young University study identified the most important factors for longevity. Traditional health advice like exercise ...

The 12 signs in Western astrology were originally based on the constellations behind the sun, from our perspective on Earth.

In 2025, Octa carried out 12 charity projects across Southeast Asia and Africa. The initiatives reached at least 4,124 people ...

Dog trainer Adnaan Khan, founder and CEO of K9 School, a dog training academy, shared with HT Lifestyle that guidance can help older dogs adjust and bond with a new pet. All forms of hostility or ...

Fifty-one years, hundreds of fires, countless stories — and one man who somehow managed to be everywhere, every time. On Dec.