Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

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Kristin Patrick skips breakfast and starts her day with Dunkin' coffee and a Spotify playlist. A dog walk at 3 p.m. helps her ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...

DAVENPORT, Iowa (KWQC) - Cancer Support Community Iowa and NW Illinois at Gilda’s Club is launching a new and free support group.

Whether you love the 2000 movie How the Grinch Stole Christmas, 2018's The Grinch film or the original Dr Seuss book, the ...

New research shows tea drinkers have a small advantage, while too much coffee might have a negative impact on bone health.