Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Objective: Exercise interventions are a recommended method of diabetes management through which patients can achieve blood glucose control, increase muscle volume, and improve insulin sensitivity, ...

How do I unlock the Remnant 2 Summoner? If you're looking for a more dedicated pet class than the Handler, then the Summoner archetype is the answer to your prayers. This secret class can only be ...

Jacob Buchalter (he/him) is a full-time Staff Writer based in the US and is an all-around creative media-obsessed individual who truly cares a bit too much about pop culture media, art, and all things ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Two studies suggest the sweet spot for longevity lies around 7,000 to 8,000 daily steps or about 30 to 45 minutes of exercise most days. By Gretchen Reynolds To increase our chances for a long life, ...