Calcium (Ca2+) drives many cellular functions, though the way it controls quality of proteins in the endoplasmic reticulum ...

Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Doctors explain why vitamin D supplements may not work properly if your kidneys are unhealthy, and how kidney function ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Moringa oleifera has, for centuries, been a humble participant in traditional cuisine in various parts of Asia, Africa, and ...

A New Brunswick biochemistry professor is using fish to better understand the impact that taurine — an amino acid — could ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Eating this before drinking may slow alcohol absorption and ease the strain on your body. A doctor explains how this simple habit could help reduce hangover symptoms the next day ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.