There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

Cincinnati police discovered the body of a victim that reportedly died under "suspicious" circumstances. 'Living in Hell': Cincinnati apartment residents express fear after 4th shooting in 1 year A ...

Annabeth Baah had no noticeable symptoms of a brain tumor, such as headaches or blurry vision — but her optometrist knew something was wrong Wendy Grossman Kantor is an award-winning journalist who ...

All the Latest Game Footage and Images from Brain Workout! Spinning Insect Puzzle Spin the pieces and peek into the world of insects! A fascinating bug art puzzle you just can’t look away from. Games ...

Ivanka Trump, daughter of President Donald Trump, has been hitting the water for a workout. The 44-year-old mother of three has been open about her active lifestyle, which has included resistance ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

As the holiday season approaches, I have been reflecting on the past year of working with so many children, teens, and families. One word keeps coming up, a word we all hear often but rarely slow down ...

In a study published in Nature Methods on November 3, researchers from Shenzhen Institutes of Advanced Technology of the Chinese Academy of Sciences (CAS) and the Center for Excellence in Brain ...