Medically reviewed by Jonathan Purtell, RDN Key Takeaways Many common foods contain more protein per serving than a typical ...

Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

A new method of reversing Alzheimer's shows promise in an animal study, as researchers at University Hospitals restore brain ...

In short, this new study shows that calcium supplements, when taken alone, do not increase the risk of dementia for older ...

Oats and roasted pumpkin seeds make a hearty breakfast combination that can help you stay focused throughout the day ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...