A combination of two supplements — resveratrol and copper — reduced the aggressiveness of tumors in glioblastoma, a type of ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Oats and roasted pumpkin seeds make a hearty breakfast combination that can help you stay focused throughout the day ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

In mouse models, treatment repaired brain pathology, restored cognitive function, and normalised Alzheimer's biomarkers. The ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

Scientists report reversing Alzheimer’s-related brain damage and memory loss in mice by restoring brain energy balance, raising new hope for future treatments.

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.