Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Freezer Zeka emerged as the overall winner, claiming the prestigious Mr Malawi crown and a K2 million cash prize. The ...

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The Best SARMS for Strength, Cutting, Muscle Growth, Body Building & Recovery - A Guide to SARMs: Definition, Side Effects ...

Research shows women are increasingly represented among steroid-using communities. While steroids carry risks for everyone, ...

What happens when seasoned bodybuilders swap their clean, structured nutrition for Nikocado Avocado’s ultra‑caloric, ...

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

Open star Shawn Ray compared bodybuilding to a Miss Universe contest and argued that it's a pageant and an art form, not a ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

The best hair thickening shampoos for men focus on volume, scalp health and a natural finish that makes hair feel fuller ...

Arnold Classic is considered the second most prestigious event for bodybuilding after the Crown Jewel, Mr. Olympia, and the excitement for the 2026 Arnold Classic is higher than ever. What was started ...