This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...

Simone Ashley is a real life mermaid. Ashley, 30, showed off her bikini body while escaping the cold and trading in for a ...

And while the 28-year-old hasn't had a deep-plane facelift like the reality-TV matriarch, the seven-time gold medalist did admit to having three procedures. In an October 26 "getting unready" TikTok, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s not quite crunch time for holiday shopping ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re not too familiar with Body Care Day, it’s basically ...

Dumbbell Workouts Strengthen your entire upper-body in just 20 minutes—all you need is a single pair of dumbbells Fitness Over 40? This 6-move dumbbell workout is all you need to start boosting ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Freshly released, the new Simone Biles x Athleta collab ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Simone Biles unveils her new Athleta collection and dishes on her latest fitness hobbies. Even outside competition, Simone Biles stays active. Her new Athleta collection—her fifth with the company but ...

A hiker discovered a dead body Tuesday afternoon while walking in the Tenafly Nature Center, authorities said. Officers from the Tenafly Police Department were called to the nature preserve around 2 p ...

In today’s busy world, it’s just as important to take care of your mental health as it is to take care of your physical health. Fortunately, there are plenty of exercises that go beyond simply ...