At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

OnlyFans star Tiffany Wisconsin is hoping to achieve a snatched waist with a new rib sculpt surgery. Tiffany exclusively told Us Weekly that she traveled to Beverly Hills, California, to receive the ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

This article is written by a student writer from the Her Campus at TCU chapter and does not reflect the views of Her Campus. Something I knew I would miss after leaving for college was my favorite ...

I had arrived late and was scrambling. Where were the weights, and how many did I need? Was I feeling confident enough to grab the 10-pounders or should I risk silent ridicule from my fellow Body ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Dance, jive, and have the night of your life with Barre fusion and an ABBA playlist. Expect an effective mix of body weight, body resistance, and light free weights to create a full body sculpting ...

Boutique fitness has never been hotter in Dallas, but finding one place to do it all still poses a challenge. At Wesley Wellness Club, “doing it all” means not only completing the workout but ...