From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

If you apply the collagen mask and feel immediate tingling, burning, or see redness in your skin, she recommends taking it ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...