I asked PEOPLE Shopping writers and editors to share their best purchases of 2025, from hydrating skincare to cozy fashion.

At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...

This 10-minute morning yoga routine is designed for beginners and offers a gentle way to start your day. With simple ...

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

This eight-minute routine checks every box that matters after 50. It blends mobility, strength, balance, and breathing into a simple flow you can do at home. Each move opens tight areas while building ...

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

The 'world's hottest gran' Gina Stewart opened up about her simple routines that she credits with helping her to achieve good health and youthful looks, even at Christmas ...

Martha Stewart, 84, says her go-to workout routine hasn't changed much over the years. "The amount of weights and things that ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick to.

We love gifting gifts that support whole-body wellbeing, and even better when they can be put to use quickly. With the right ...