Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

To keep things simple, I started the week by hard-boiling a batch of eggs and keeping them shelled in the fridge for a quick ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Everything that makes up a vegan diet, but with a different preparation: instead of cooking them, the seeds are soaked in ...

Affordable, versatile, and packed with nutrients, eggs have earned their reputation as a nutritional powerhouse that supports ...

Starting your day at 4 AM can sound extreme to a lot of people, but for Hollywood star Mark Wahlberg, it's the secret of ...

A jury has deadlocked in the trial of a former New York governors’ aide charged with selling her influence to China and profiting from a medical equipment scheme during the pandemic.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.