President Donald Trump will visit Mount Airy Casino Resort in Monroe County on Tuesday evening. The event will take place at 6 p.m. at the resort in Paradise Twp., the office of U.S. Rep. Rob ...
If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...
Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...
Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...
MOUNT AIRY, Md. — A vigil for Mason Kearns, the 13-year-old who drowned during a thunderstorm in Mount Airy has been scheduled for Sunday, according to the town police chief. An avid skateboarder, ...
BOY. TOMMIE WHAT ARE THEY TELLING YOU TODAY? WELL, OBVIOUSLY, PEOPLE HERE ARE STILL VERY UPSET. THEY’RE REELING FROM THIS ABSOLUTE TRAGEDY. THEY TELL ME THAT WHERE I’M STANDING NOW, FILLED UP WITH ...
OR WOULD DO RATHER, YOU KNOW, IN A LITTLE BIT OF RAIN OR IN THIS CASE, A LOT OF RAIN, I SHOULD SAY. THAT’S WHAT WE’RE BEING TOLD, UNFORTUNATELY, BY THE MOUNT AIRY VOLUNTEER FIRE COMPANY. REALLY? THAT ...
Justice Samuel Alito said a U.S. Supreme Court's ruling requires judges to engage in "mind-bending exercises" in a dissent on Friday. Alito said under the court's decision, the judge must review "the ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
The Mount Airy lawsuit has grown to 75 plaintiffs. The 75th person was added to the federal class-action lawsuit against Mount Airy Casino Resort in an April 9 filing. Mount Airy was sued on Feb. 7 by ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...