Shreveport gyms are preparing for the annual influx of new members as 2026 approaches, with fitness topping many New Year’s ...

The Drake Relays and Iowa Sports Foundation are encouraging Iowans to set and achieve health goals in 2026 through the Relays ...

With years of hands-on experience, Greg helps everyday people learn how to start getting healthy without extreme diets or ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

The actor James Van Der Beek, known for Dawson’s Creek, revealed at the end of 2024, when he was 47, that he’d been diagnosed ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

The money will help recruit and retain doctors and nurses, treat rural residents with chronic health conditions and shore up ...

States will share $10 billion for rural health care next year in a program that aims to offset the Trump administration's massive budget cuts to rural hospitals, federal officials announced Monday.

Listen up, it’s not complicated. Eat whole foods, get good sleep, and move your body. Conflicting advice? Talk to your doc.

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.