Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Among the top roadbuilding equipment picks for 2025 are machines from Caterpillar, Hamm, John Deere, BOMAG and more.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Nvidia CEO Jensen Huang declared physical AI as enabling “a new era of AI,” a bold proclamation now backed by concrete ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

NEW YORK (WABC) - An off-duty police officer is credited with saving the life of a 1-year-old girl. Surveillance video ...

NOTE: Some of these events may have been canceled or postponed. Please check with the organizers. Call 843-873-9424 ext. 220 ...

The Central Midwest Carpenters Union Warsaw training center has graduated 45 apprentices this year and a $15 million facility ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...