It's fun to do something with your hands that isn't just scrolling with your thumb zooming in on your nemesis's new IG pic.

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

There are dreamers and there are doers. Great companies start with bold dreams, and they survive, scale, and succeed because of the people who know how to execute those dreams day after day. Every ...

Oh no! Christmas is closing in. Do you have something for the gardener on your list? Here are a few suggestions for last-minute gifts. The balmy weather, palm trees swaying in the gentle breezes off ...

Considering its long-running position as being one of the best shows to binge on Netflix amidst the service’s ever-growing content library, Stranger Things could possibly take over the entirety of pop ...

I'm what you might call a chronic last-minute gifter. Gifts just aren't one of my core love languages and I almost always forget to get something for other people until it's almost too late. Because ...

If you look at the headlines, you might believe that 2025 is the year the electric-vehicle transition crashed out for good. But two bigger stories are playing out behind the headlines. The first is ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

E-gift cards and experience-based passes are thoughtful last-minute holiday gift options. Louisville offers several experience gifts, including museum, music festival, and theme park passes. You can ...

As a professor of negotiation and influence, I've observed a fascinating consistency in my students: They instinctively value behavioral concepts—the art of rapport, the dynamics of power, and the ...