Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...
Yoga with Kassandra on MSN
20 min morning yin yoga to stretch and unwind
This 20-minute morning Yin yoga session offers a slow, gentle practice you can do without any props. With longer-held poses ...
They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...
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