The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this ...