Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Today's practice will work on strengthening your hips and glutes while also giving you some nice hip opening poses to set you ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their baby boy in early November. Instead of making a big appearance somewhere ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their baby boy in early November. Instead of making a big appearance somewhere ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday wellness event at the team’s Gillette Stadium Dec. 15.

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Watch on DVD or Blu-ray starting June 1st, 2015 - Buy Pure Nude Yoga: 15 Easy Poses DVD ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.