North American Morning Briefing: Stock Futures Muted Ahead of Fed Minutes

Investors are now awaiting the Fed meeting minutes as they look for clues on when and by how much interest rates could be cut next year. The Fed cut rates by 25 basis points for the third time in a ...

European Midday Briefing: Shares Up as Silver, Gold Futures Rebound

The airstrikes, which came early Tuesday morning local time, mark the second time in a week that the Saudis have struck the Southern Transitional Council, a Yemeni militia backed by the U.A.E. that ...
Woman & Home on MSN

No weights - just 30 minutes of yoga-inspired strength exercises for the whole body

From standing, bend the knees as if sitting back into an invisible chair, keeping the chest lifted and the spine long while ...
Family Destinations Guide

10 Towns In Idaho Where Your Fixed Income Goes Further Than You’d Expect

Related: 10 Postcard-Worthy Towns In Idaho Where You Can Live Large On Retirement Related: People Drive From All Over Idaho To Shop For Deals At This Massive Discount Store You can walk to most places ...
Fit&Well

Forget abs—these are the core muscles we should all be training to reduce back pain and improve posture

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Subtle signs that older relatives are struggling at home

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season than making sure your aging relatives are safe?Dr. Case Tedder, a family ...
The Healthy @Reader's Digest

We Asked 4 Aging Experts the One Thing Everyone Should Start at Age 40—and They All Said the Same Thing

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...
AARP

This 10-Second Fit Test Could Predict How Long You Will Live

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
Amazon S3 on MSN

3 simple chair exercises to work your whole body fast!

Start your day with a simple chair routine to strengthen your whole body! Enjoy these three low-impact exercises and feel ...
Fairfax Times

The brain may not be a muscle, but it still needs exercise

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...
Eat This%2c Not That!

This 10-Minute Morning Routine Tightens Your Waist Better Than an Hour-Long Cardio After 50

It’s all too easy to pack on a few extra pounds—especially in your 50s. Getting rid of the extra weight is usually a time-consuming process. We spoke with Dotsie Bausch, Olympic silver medalist in ...
Eat This%2c Not That!

This 10-Minute Morning Chair Routine Reverses Aging Faster Than Hour-Long Workouts After 55

A chair gives you stability, structure, and the confidence to move with purpose, especially when your goal is building a strong body after 55. You create tension through your legs, core, and upper ...