Kickstart 2026 with these 10 doctor-recommended healthy habits. Simple lifestyle changes to boost your overall well-being, ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to adopt to keep you sharp and ready to take on the New Year. With as ...

It's no secret that as we get older, we tend to get sicker. But this doesn't have to be the case. There are ways to live a healthy life well after 40, although this starts and ends with healthy habits ...

Tis the season for New Year’s Resolution. How about resolving to love your brain in 2025? According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen ...

The Alzheimer's Association held a Walk to End Alzheimer's at Tallahassee's Cascades Park on Saturday, Nov. 16, 2024. An estimated 840,000 in the state serve as unpaid family caregivers for a loved ...

November is a month dedicated to increased awareness of a disease that has no generally agreed-upon cause and no cure. That disease is Alzheimer’s disease. Let’s begin with some definitions. Alzheimer ...

Many routines get labeled as “healthy” simply because they look disciplined or feel productive, but not all of them actually support the body. Some of the habits people rely on every day can work in ...