CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

On Dec. 14, Michaela Mayer underwent a craniotomy for the tumor sitting against her brain stem. A little over a week later, ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Many people have traditions to help ring in the New Year. One tradition in Pike County is the heartiest among us, the Lake ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Kath, née Keremete, was 41 when she died unexpectedly from a heart attack, shortly after flying home from Japan. She and ...

The upcoming episode of i-Listen spotlights Lara Liwanag—elite CrossFit athlete, coach, and advocate for inclusive ...