Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Deepika Kumari and Atanu Das, along with other Olympians and Arjuna Awardees from Bengal, gathered at the Sports Authority of ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

VASA Fitness, one of the nation's largest high-value, low-price fitness operators, wrapped up 2025 with significant growth in ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!