VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...

Rejecting claims of anti-incumbency, Sivankutty accused the UDF and BJP of “thriving on a smokescreen of negativity.” ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Chennai: Anna Nagar 2nd Avenue will come alive on Sunday morning. Yes, Happy Streets is back, and from 6am-8.30am on Dec 21, ...