For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or glute bridges at home with minimal or no equipment,” says McGrath. “Some people ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.

Fulfilling its mission to serve students of all ages, Teton Music School is offering a robust winter program of music classes ...

The article 🌱 Patch AM: Could Silver Spring’s Foot Locker be on the chopping block in 2026? appeared first on Silver Spring ...

Local seniors celebrated with friends to toast to the New Year at the annual Noon Year's Eve party at the Elwin Mussell ...

GHSC has a new idea for fun in the new year. Fred at the Red Feather is helping the senior center kick off a monthly birthday ...