They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

In “Wow, I feel old” news last week, Apple officially moved the original iPhone SE from the vintage to the obsolete list. That’s not just a nominal change; while vintage products can still access a ...

The Apple Watch SE 3 is an outstanding smartwatch—and continues the line's legacy as the best choice for most first-time smartwatch buyers with an iPhone. By equipping it with the S10 chip, Apple has ...

I started my review of the Apple Watch Series 11 talking about how everyone uses smartwatches differently. And based on your needs, the right Apple Watch might not be the one with the most features.

Apple’s annual Watch refresh delivered a significant jolt of life in 2025. There was the Series 11, which finally debuted 24 hours of battery life, alongside the premium Ultra 3, which is the biggest ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Left to right: Apple Watch Series 11, SE 3, Ultra 3 (Credit: Eric Zeman) Compared with its predecessor, the second-gen Apple Watch SE from 2022, the SE 3 features a number of important upgrades that ...

I’d been practicing yoga for a decade when, pregnant and suffering from sciatica, I hired Mike*, a hot, young Anusara teacher to teach privates at my house. My lower back couldn’t take group classes ...

The iPhone 16e brings the iPhone SE kicking and screaming to modern times. Here's what's new about the spiritual successor versus the outgoing budget-friendly model. Apple has consistently kept the ...

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly healing protocol is seen as dark." Daedone is the founder of OneTaste, an ...

Apple announced a new phone Wednesday, the iPhone 16e, which will replace the iPhone SE. Apple is launching the $599 phone as an affordable alternative in the iPhone 16 lineup, which ranges in price ...