Yoga with Kassandra on MSN

The moon & you - New lunar yoga program!

Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and ...
If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...
A 62-year-old Bengaluru resident, Sanjay Kumar Gupta, experienced a remarkable 90% improvement in mobility and daily function ...
With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...
Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...
After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...
The Warren Public Library Adult Programs for January are as follows: — On Monday, Jan. 12 beginning at 5:30 p.m., Family Yoga will meet in the Slater Room. Jill Clary, certified yoga instructor will ...
The month-long wellness program at the Clayton destination includes mocktails for Dry January and yoga sessions.
Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...
Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.
Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...
“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...