Yoga is firmly rooted in American culture. Over 60 million posts on Instagram per day are yoga-related — and at the end of 2020, there were nearly 41 million yoga studio businesses in the United ...

Starting yoga can feel exciting and a little intimidating at the same time. You see pictures of people bending like pretzels, balancing on their arms, or sitting peacefully in meditation, and you ...

SOLDOTNA — What is goat yoga? Is it goats doing yoga, or are you guided through a yoga class while goats jump around, climb on your back, eat bananas and snuggle up next to you? If "unexpected" is the ...