Over 220 people attended Yoga Fest at the Brinton Community Center in Bay View, Milwaukee, to embrace physical and mental ...

Blood cancer is a serious and long-term condition that affects not only the body but also a patient’s mental and emotional ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Discover today's Aries horoscope (January 2, 2026) for women. With Ravi Yoga boosting confidence, leadership, and ...

This 15-minute gentle bedtime yoga session is designed for beginners and focuses on calming evening stretches. With slow, ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Discover the Taurus horoscope for today, January 2, 2026. With Ravi Yoga enhancing confidence and bringing stability, explore ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...