Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

Kick off the New Year with our Winter Reading Program and you could win a $50 Foxes & Fireflies gift card. The program begins Jan. 5 and is open to kids, teens and adults. Pick up your reading log at ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick to.

Your Day - Today feels like an adventure waiting to happen, Aries. Get ready to meet new people and embrace fresh experiences ...

“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the ...

Demand surges this time of year as families balance international holidays, school and work travel, according to Anita Rogers ...

They also recommended simple mindset shifts to help you prevent these “someday” purchases from building up again. The term ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...

The book’s success lies in its focus on environmental damage as the foremost danger of our times. That this stance comes from a bureaucrat-novelist is a telling signal to future policymakers.

"Try Hard" host Alex Sujong Laughlin spent 2025 talking to people about trying things that scared them. "Being brave doesn't ...