You’ll tug at the decade’s neon threads and find moments that still spark debate today. This list ranks nine nostalgic 80s ...

I just married somebody on board the ship this morning.” When most people think of a cruise ship party, two visuals likely ...

From restaurants and pizzerias to bookstores and coffee shops, West Michigan welcomed several new businesses over the past ...

Garmin’s greatest smartens up even more with added satellite connectivity. The Fenix 8 Pro won't be for everyone as a result ...

We need to revise how we think about aging,” Jane Fonda, 88 today, said once. “The old paradigm was: You’re born, you peak at midlife, and then you decline into decrepitude. Looking at aging as ...

For Colorado residents, Fifty Two 80’s isn’t just a store—it’s a local treasure that showcases how the past continues to influence our present. For visitors to Denver, it offers an experience more ...

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Ashlee Buzzard arrested in murder of daughter Melodee: 'Cold-blooded' Experts who once backed 'shaken baby' science now fight ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...