Honoring influential women leaders, youth changemakers, and male ally honorees at a purpose-driven Philadelphia brunch on March 7, 2026. We are gathering to bridge the gap between today’s icons and ...

Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Discover the top women to follow on LinkedIn in 2026 for energy and climate insights across science, policy, startups, ...

Indian pickleball player Amrita Mukherjee is entering 2026 with a reset mindset after a challenging 2025 season. She hasn't set specific goals yet, opting to take a pause in December before planning ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...