Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Indian pickleball player Amrita Mukherjee is entering 2026 with a reset mindset after a challenging 2025 season. She hasn't ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

Digvijaya Singh’s throwback photo of PM Modi and praise for BJP-RSS: A message to Congress and Rahul Gandhi? From tsunami to ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

The luxury swimwear industry is undergoing a major shift as more women seek functional swimwear that is beautiful, ...