Fitness Pro Superhuman Troy tries an insane trap pump workout that builds massive traps.

India restricted Sri Lanka to 112/7. In response, Shafali smashed a 24-ball half century to power India to yet another big ...

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

A national search for the next head coach of the Cal State Bakersfield women’s volleyball program resulted in the hiring of Kristen Wright, who has strong ties to the local community and a desire to ...

The University of Jamestown always stood out to Halle Crockett. "UJ was always a top option for me," Halle said. " ... It was a perfect distance from home, and I knew I wanted to go to a smaller ...

I had fallen for the “arrival fallacy”, the psychological trap where you believe that once you reach a particular milestone ...

Former Bachelor Sean Lowe has been moving forward since his family’s rescue dog attacked him twice in the span of 12 hours.

Rickea Jackson, WNBA star with LA Sparks and perhaps the best Michigan high school girls basketball player ever, had jersey ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

I am far more productive at work if I stay in the office late after everyone else has gone home and the phones aren’t ringing ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Katie Fiso grew up in the vibrant Seattle hoops community, and after the death of her father in 2024, isn't taking a single ...