Signs of heart disease in women differ from the classic chest pain seen in men. Spotting these signs can help you get better ...

Exclusive: Analysis of NHS data shows rates of most serious tears are nearly double those for white and black women ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Elite bodybuilders step away from the gym and into a very different kind of physical challenge. We take on the FBI fitness test cold, with no preparation, to see how raw strength stacks up against ...

HAVE you ever wondered what happens when you take a traditional Combine Harvester and put an epic spin on this old classic?

“Walking lunges are a very nice, easy way to get good muscular exercise in different core groups, especially for women and ...

Sunderland AFC Women have not enjoyed the financial muscle, infrastructure, or stability that many of their Championship ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

Some women do not seem to fight the passage of time; they inhabit it with grace. They may not have fewer lines or follow ...

Consumers are urged to check holiday candy, supplements and raw oysters after recalls tied to allergen risks, high lead ...

This year’s influenza virus has been dubbed the “super flu” for how quickly it’s spreading — and how hard it’s hitting.