Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Vitamin D plays a central role in helping the body maintain normal calcium and phosphorus levels, nutrients needed for strong ...

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...

Doctors explain why vitamin D supplements may not work properly if your kidneys are unhealthy, and how kidney function ...

Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...