Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Symptoms that can physically present themselves include tooth decay or pain, muscle pain and cramps and weakness or certain ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

A new review of decades of research suggests that maintaining healthy levels of vitamin D could dramatically reduce the risk ...

Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might ...

Tinned fish often contains bones, depending on the type you buy. Fortunately, you don't need to worry about removing the ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

From increased impaired driving fines to more Vitamin D in your dairy, here's a look at some of the most significant changes ...

Every year brings a new wave of misinformation, and to cut through the noise, we consulted a food scientist and educator ...