With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Lisa Manobal came into the spotlight as a K-pop girl in 2016. Her popularity is so high that after releasing “Lalisa”, her ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Polar HRM works with ALL HRM compatible Equipment. This handy gadget is widely recognized for its top precision ... with the Polar H10 being the most accurate heart rate sensor in Polar's history.

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

El Paso promotes Nolan Richardson Rec Center's diverse activities, including a cardio room, gym, dance classes, game and ...

Nearly one million people are expected to begin regular physical exercise on New Year’s Day as part of the State Health ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...