Heaviest weighted hip thrust (female) - 274.42 kg (605 lbs) by Kaitlyn Callo Security bosses warn of rise in UK building site thefts by organised crime Archaeologists discover mysterious structures at ...

Now the mclaren from temu build is almost complete it is time to make use of all of the modifications we have done to it by ...

Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50.

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, dropped a snapshot in styled eyewear from Look Optic on Saturday.

Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the guys hogging the squat rack while chugging mystery powder from giant black ...

In the early hours of June 14, 2025, Melissa Hortman, her husband, Mark, and their dog, Gilbert, are murdered in their ...