Health experts are now looking beyond the scale, placing greater importance on waist size for women's health assessments. A ...

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

This child has finally figured out the neck size of his XL Bully puppy in the most unexpected way. Instead of measuring the ...

Under Japan’s Metabolic Syndrome Countermeasures Act, all citizens between the ages of 40 and 74 undergo annual health checkups.

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits apply. This simple measure predicts risks better.

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

An InStyle editor tried on Abercrombie & Fitch’s under-$100 jeans. Shop her favorite winter styles on sale, including bootcut ...

Stop settling for clothes that almost fit. Size-inclusive brands have come a long way, and the best ones are rethinking how clothing should actually work.